We are all feeling worried or stressed about how coronavirus could affect our lives, as well as our loved ones.
You will be having to spend more time at home, perhaps isolated from the friends, family and other relationships that are important in keeping yourself mentally healthy. It may also be harder for you to do activities that normally help you keep well.
There are things you can do to look after your mental wellbeing during this time. Here we have gathered some useful links together to help keep you informed and protect your mental health.
A page full of Somerset community resources and support.
A guide to staying at home and taking care of your mental health.
Young Somerset provide support young people aged 5-18 with their mental health. They help with things like low-mood, anxiety, stress, phobias, sleep-problems, OCD and other mental health difficulties.
Telephone 0300 790 6275, 7 days a week, 8am till 6pm.
Although our centres are currently closed, we are all still here working remotely, do Contact Us if you need to. You can also find us on Facebook, Twitter, Instagram, and LinkedIn or try our Live Chat on our website.