Health & Wellbeing

Health & Wellbeing

Improve your health & wellbeing and bring fresh opportunities into your life!

There’s a wealth of health & wellbeing and personal development workshops to choose from!

We aim for our workshops and courses to develop stronger communities across Somerset, build your confidence and encourage you to get the best out of life. Do remember to check back regularly for updates on new courses throughout the month too.

We hope you enjoy your journey with us…

 

5 Ways to Wellbeing - Developer

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Art as Therapy - Developer

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Art Journaling - Taster

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Art Journaling for Wellbeing - Starter

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Beginners Portrait Drawing - Taster

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Boost Resilience, Confidence and Motivation - Taster

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Boost Resilience, Confidence and Motivation - Taster

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Build and Develop Practical Helping and Counselling Skills - Developer

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Build and Develop Practical Helping and Counselling Skills - Developer

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Create A Sculpture From Willow - Starter

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Cyanotype - Taster

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Enjoying the Menopause - 6 week course - Developer

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Explore Counselling - Helping Relationships and Essential Skills - Starter

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Feel Good Being You: Improve Mood and Reduce Anxiety, Depression and Stress - Developer

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Feel Good Being You: The Journey Continues - Enhancer

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Flower Essences at Hestercombe Gardens - Taster

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Gardening - 6 week course - Developer

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Health and Wellbeing 5 - Starter

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Hearing Voices Awareness - Starter

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Hearing Voices Awareness - Starter

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Introduction To Drawing - 4 Week Course - Starter

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Introduction To Gardening - 4 Week Course - Starter

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Introduction to Habitat Managment - Starter

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Introduction To Reflexology - Starter

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Introduction to Scything - Starter

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Introduction to Suicide Intervention Support Skills and Services - Developer

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Introduction to Suicide Intervention Support Skills and Services - Developer

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Introduction to Walking and Exploring the Countryside - Taster

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Introduction to Watercolour 4 week course - Starter

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Let's Talk and Explore More Menopause - Developer

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Level 2 Award in First Aid for Mental Health - Enhancer

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Level 2 Certificate In Awareness Of Mental Health Problems

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Level 2 Certificate in Counselling Skills

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Level 2 Certificate In Understanding Children And Young People’s Mental Health

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Level 3 Certificate in Understanding Mental Health

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Lose Weight, Gain Empowerment - 6 week course - Developer

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Managing ADHD - Developer

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Maternal Journal - Developer

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Maternal Journal - Developer

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Mental Health and the Menopause - Starter

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Mental Health and the Menopause - Starter

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Pilates for Health & Wellbeing - Starter

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Put A Spring In Your Step OS Map Reading While Walking For Health - Developer

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Qigong for Reducing Anxiety - Taster

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Reclaim Your Energy - 6 week course - Developer

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Self Awareness & Coping with Change (Cultivating Confidence) - Starter

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Stress Solutions - Starter

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Stress Solutions - Taster

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Transgender Awareness - Starter

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Understanding ADHD - Starter

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Understanding Anger Awareness - Starter

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Understanding Anger Awareness - Starter

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Understanding Autism - Starter

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Understanding Autism: Sensory Sensitivity, Stimming and Masking - Developer

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Veg Plot Soil Care - Developer

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Veg Plot Winter Produce - Enhancer

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Watercolour Painting - Taster

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Wellbeing Through Art - Developer

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Wellbeing Through Art - Enhancer

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Wellbeing Through Art - Starter

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Wellbeing Through Art in Mells Walled Gardens - Developer

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Wellbeing Through Art in Mells Walled Gardens - Enhancer

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Willow Dragonflies and Pond Dipping - Starter

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Willow Dragonflies and Pond Dipping - Starter

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Willow Dragonflies and Pond Dipping - Starter

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Willow Fruit Basket Course - Developer

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Willow Fruit Basket Course - Developer

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Willow Plant Pot - Developer

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Woodwork - Developer

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Woodwork - Starter

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Youth Level 2 Award in First Aid for Mental Health (Online) - Enhancer

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Youth Level 2 Award in First Aid for Mental Health (Online) - Enhancer

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We always have lots of online qualifications – most of which are free! So if you can’t find what you’re looking for, explore more using the buttons below…

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*Eligibility applies