Don’t look back – look forward to learning with us!
January is the time of year we all make new plans and resolutions. Usually those resolutions are difficult to stick to! That’s why our workshops and courses are a little bit different.
This month we’re focusing on health and wellbeing to start the new year as we mean to go on. Our workshops look at health, mood and weight loss from a different perspective, aiming to provide a change of lifestyle with lasting results. We also want to boost your resilience to make it easier to deal with every day stresses and challenges. Plus, we’re continuing our popular menopause awareness workshops, we’ve got brand new language courses, support for childcare and parenting, and more…
Do remember to check back regularly for updates on new courses throughout the month too.
We aim for our workshops and courses to develop stronger communities across Somerset, build your confidence and encourage you to get the best out of life. New beginnings start here…
Mental Health & Wellbeing
Getting a Grip on your Diet (Nutrition Bites) – Osprey Outdoors – online 7 January (AM)
Mood & Food – Improve Mental Wellbeing with Diet – online on 10 January (PM)
Thriving Voices – The Bluebirds Theatre – Taunton on 11 January (PM)
Mood & Food – Improve Mental Wellbeing with Diet – online on 11 January (EVE)
Resilience & Wellbeing – online on 12 January (PM)
Weight Loss that Stays Lost (Nutrition Bites) – Finding Balance – Osprey Outdoors – online on 14 January (AM)
Weight Loss without Willpower – online on 18 January (EVE)
Women’s Wellness – Zumba Gold, Gentle Circuits, Yoga + more – SASP – Victoria Park Community Centre (Bridgwater) on 20 January (AM)
Weight Loss without Willpower – online on 22 January (AM)
Mood & Food – Improve Mental Wellbeing with Diet – online on 23 January (AM)
Food & Mood – Chard WATCH CIC – online on 24 January (AM)
Menopause Awareness – online on 24 January (PM)
Weight Loss that Stays Lost (Nutrition Bites) – Eat More to Lose More – Osprey Outdoors – online on 28 January (AM)
Outdoor Crafts & Activities
Walking & Exploring the Landscape – Osprey Outdoors CIC – Burnham on Sea on 6 January (DAY)
Gaining Confidence through Environmental Conservation (Taster) – Osprey Outdoors CIC – Burnham on Sea on 10 January (DAY)
Gaining Confidence through Environmental Conservation – Osprey Outdoors CIC – Burnham on Sea on 17 January (DAY)
Introduction to Nordic Walking – Bridgwater on 20 Janary (PM)
Walking & Exploring the Landscape – Osprey Outdoors CIC – Burnham on Sea on 27 January (DAY)
Childcare & Parenting
Baby Bluebirds – The Bluebirds Theatre – Burnham-on-Sea on 26 January (AM)
An Introduction to Supporting Teaching and Learning in Schools – online on 25 January (AM)
GCSE English & maths – secure your place for September 2022
Pre-apprenticeships (traineeships) for 16 -24 year olds – gain qualifications, work experience, skills & confidence – and receive £100 on completion!