Course

5 Ways to Wellbeing - Developer

  • Day:Tuesday
  • Time:10:00 - 12:00
  • Duration:6 sessions
  • Location:Heads Up, Wells
  • Start:07/05/2024

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Course overview

In this six-week course, you will learn the ‘5 Ways to Wellbeing’ actions to help maintain and improve mental wellbeing and boost confidence.

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

The 5 ways are: Connect; Be Active; Take Notice; Keep Learning and Give.

The course is tutor-led and adopts a person-centred approach. It is aimed at NEET communities.

Course assessment

There are no formal assessments for this course. The tutor will give regular feedback to help you improve.

Course progression

At the end of this course, if you’d like to continue with your learning in this subject, you’ll be able to progress onto our Enhancer Level workshop or courses plus other community courses or peer led groups.

Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health & wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses and you can explore more on our website. There’s something for everyone! 

Need to know…

Entry Requirements:

This course is suitable if you have completed our Starter Level in this subject, within a similar subject area, or have previous experience, and want to progress and explore this subject in more depth.

Fee information:

FREE
If you are aged 19+ AND are unemployed AND receive a benefit / your annual income is less than £25,000 per year AND live in Somerset (not including Bath & North East Somerset) AND you have lived in the UK/EU for the last 3 years OR you have refugee status / right to remain. *Please note – proof of eligibility will be requested during the enrolment process.

£120
If you are aged 19+ AND your annual income is over £25,000 and live in Somerset OR you live in Bath & North East Somerset OR you live anywhere else in the UK. Some Community partners may not be able to accommodate learners from outside Somerset. This will be highlighted during enrolment.

Our funding rules have changed – how this affects you…
You can only enrol on ONE free* workshop/course at each level, e.g. one Taster, one Starter… and so on. Our new levels are designed to encourage you to learn and progress in your chosen area of interest. If you enrol on multiple workshops/courses at the same level, we’ll contact you to discuss (as there are exceptions), or you’ll be given the opportunity to pay for your place, (costs are detailed on each course page).

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Choose your 5 Ways to Wellbeing - Developer course

Select from the option(s) below to start your journey...

Day
Time
Start
Duration
Location
Select
Tuesday
10:00 - 12:00
07/05/2024
6 sessions
Wells

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Enrolling online is a quick and easy option, but if you'd rather request a call back we will help you though the process.

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