This online course is for anybody wanting to learn more about how to develop assertive communications and behaviours.
We use communication every day, and at times we find ourselves in challenging circumstances.
This course will be delivered across two days, and you will gain knowledge and understanding of what assertive communication and behaviours are.
You will learn the benefits and risks of assertiveness, the importance of self-confidence and gain an understanding of the behaviour styles and steps needed to be assertive.
You will recognise the importance of positive self-talk, and the importance of setting healthy boundaries.
This workshop will run online via Zoom.
Assertive communications and behaviours are beneficial in both our personal and professional lives. Book yourself onto this short course to improve your confidence in applying assertive communications and behaviours to your daily living.
There are no assessments or exams for this workshop.
Our Community Learning workshops and courses are designed to improve confidence, self-esteem, resilience and motivation. At the end of the workshop you will discuss with our experienced tutor, how you can continue to expand on your learning. This may be activities to continue with what you have learnt, and/or signposting to other courses and workshops available within SS&L or external organisations.
Following attendance of this workshop, you may be interested in: Developing Personal Confidence and Self-Awareness, or Developing Emotional Resilience.
You may wish to attend our other free community learning workshops and courses related to your personal and professional development.
Many of our learners choose to explore other SS&L community learning courses, workshops and qualifications following attendance of our Developing Assertive Communications and Behaviours course.
Select your course
Need to know…
There are no qualifications required for this workshop, just a willingness to learn.
This workshop will be delivered via Zoom so you will need to ensure you have access to IT on the day and are competent with using Zoom.
This course is free if you are aged over 19, live in Somerset or B&NES, and have lived in the UK/EU for the last three years
The cost of this course is FREE
eligibility criteria applies
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