Course

Developing Emotional Resilience

  • Day:Friday
  • Time:09:15 - 12:15
  • Duration:1 session
  • Start:23/04/2021
 
 
 

Course overview

This three hour online workshop is for those wanting to develop their knowledge and understanding of emotional resilience.

You will gain the knowledge, tools and resources to develop and build your personal resilience to support you in everyday living.

This workshop will be run via Zoom.

With circumstances ever changing, emotional resilience is a key element to your health and wellbeing. Why not invest some time into building on your personal development this year.

Course assessment

There are no assessments or exams for this workshop.

Course progression

Our Community Learning workshops and courses are designed to improve confidence, self-esteem, resilience and motivation. At the end of the workshop you will discuss with our experienced tutor, how you can continue to expand on your learning. This may be activities to continue with what you have learnt, and/or signposting to other courses and workshops available within SS&L or external organisations.

Following attendance of this workshop, you may be interested in SS&L’s: Introduction to Personal Confidence and Self-Awareness, Applying 5 Ways to Wellbeing to Daily Living, Focus on Happy and Boost your Mood workshops and courses to continue your learning journey.

Many of our learners choose to explore other SS&L Community Learning Courses, workshops and Qualifications following attendance of this course.

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Need to know…

Entry Requirements:

There are no entry requirements for this workshop, just a willingness to learn.

This workshop will be delivered via Zoom so you will need to ensure you have access to IT on the day, and will need to be competent with using Zoom.

This course is free if you are aged over 19, live in Somerset or B&NES, and have lived in the UK/EU for the last three years.

Fee information:

The cost of this course is FREE
eligibility criteria applies

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Day
Time
Start
Duration
Location
Select
Friday
09:15 - 12:15
23/04/2021
1 session
Distance Learning
Wednesday
13:30 - 16:30
19/05/2021
1 session
Distance Learning

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