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This introduction to wellbeing is for anyone interested in supporting the wellbeing of the children that are close to them. We’re not born with a manual for how to manage emotions, but we can learn how to support our kids to be calmer and to know what to do when the big feelings come out.
You will learn how big feelings like anger, fear and distress can be triggered, even by small things, and what those feelings are there for. Find out how to create a safe, calm space for your kids and learn methods for managing big emotions, this workshop will provide a great starting point to learn ways to support your children’s wellbeing, as well as your own.
In a friendly, supportive space and with a hands-on and fun approach to learning, this workshop will set you up for a calmer time with your kids.
This course is suitable for any adult who cares for children, including parents, grandparents, and carers of children of any age, up to teens. Expectant parents are welcome to come and learn, ready to welcome their child into the world, and pre-crawling babies are welcome to attend with their adult.
There is no formal assessment for this course. Your course tutor will provide you with regular feedback.
At the end of this course, if you’d like to continue with your learning in this subject, you’ll be able to progress onto our Starter Level workshop or course.
Check the SS&L website for our starter level course “Wellbeing for Parents and Carers”
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health & wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses and you can explore more on our website. There’s something for everyone!
This workshop is suitable if you have no experience in this subject, and want to discover if it’s for you.
FREE
If you are aged 19+ AND are unemployed AND receive a benefit / your annual income is less than £25,000 per year AND live in Somerset (not including Bath & North East Somerset) AND you have lived in the UK/EU for the last 3 years OR you have refugee status / right to remain. *Please note – proof of eligibility will be requested during the enrolment process.
£16
If you are aged 19+ AND your annual income is over £25,000 and live in Somerset OR you live in Bath & North East Somerset OR you live anywhere else in the UK. Some Community partners may not be able to accommodate learners from outside Somerset. This will be highlighted during enrolment.
Our funding rules have changed – how this affects you…
You can only enrol on ONE free* workshop/course at each level, e.g. one Taster, one Starter… and so on. Our new levels are designed to encourage you to learn and progress in your chosen area of interest. If you enrol on multiple workshops/courses at the same level, we’ll contact you to discuss (as there are exceptions), or you’ll be given the opportunity to pay for your place, (costs are detailed on each course page).
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