Wellbeing for Winter Solstice - Taster

  • Day:Thursday
  • Time:18:30 - 21:00
  • Duration:1 session
  • Location:Palmer Street
  • Start:21/12/2023

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Course overview

Join us on the eve of the Solstice to reflect on what the coming season means to you and how to look after yourself at this special time. Winter can be a challenging time, whether it is the hectic holiday season, the cold, dark days, or the prospect of spending more time indoors with your family; many of us can find this season hard.

Take a nurturing break amidst the drudge and the flurry and have a few hours to reflect on your experiences of this time of year. Process, reframe, and expand your view of the winter season from a new, self-guided perspective.

With opportunities to share, if you choose to, in a safe, nurturing space. With a touch of creative exploration, hot chocolate, and marshmallows, and plenty of deep, mindful breaths.

Course assessment

There is no formal assessment for this course. Your course tutor will provide you with regular feedback.

Course progression

At the end of this workshop, if you’d like to continue with your learning in this subject, you’ll be able to progress onto our Starter Level workshop or course.

Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health & wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses and you can explore more on our website. There’s something for everyone!

Need to know…

Entry Requirements:

This workshop is suitable if you have no experience in this subject and want to discover if it’s for you.

Fee information:

If you are aged 19+ AND are unemployed AND receive a benefit / your annual income is less than £25,000 per year AND live in Somerset (not including Bath & North East Somerset) AND you have lived in the UK/EU for the last 3 years OR you have refugee status / right to remain. *Please note – proof of eligibility will be requested during the enrolment process.

If you are aged 19+ AND your annual income is over £25,000 and live in Somerset OR you live in Bath & North East Somerset OR you live anywhere else in the UK. Some Community partners may not be able to accommodate learners from outside Somerset. This will be highlighted during enrolment.

Our funding rules have changed – how this affects you…
You can only enrol on ONE free* workshop/course at each level, e.g. one Taster, one Starter… and so on. Our new levels are designed to encourage you to learn and progress in your chosen area of interest. If you enrol on multiple workshops/courses at the same level, we’ll contact you to discuss (as there are exceptions), or you’ll be given the opportunity to pay for your place, (costs are detailed on each course page).

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18:30 - 21:00
1 session

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