September Courses and Workshops are here!
Step into September with New Skills and Confidence
This September, we’re launching a fresh season of courses and workshops designed to help you learn new skills, look after your wellbeing, and build confidence. Whether you’re interested in improving your everyday English, exploring gentle movement, or trying something creative, there’s something here for everyone.
Improve Your English with ESOL Classes
Our ESOL (English for Speakers of Other Languages) classes are perfect for anyone looking to boost confidence in speaking, listening, reading, and writing. These classes focus on practical English skills for everyday life, helping you feel more independent and connected in your community.
You’ll learn in a friendly, supportive environment, making it easier to practice and grow at your own pace.
Support Your Health and Wellbeing
Looking after your wellbeing is more important than ever. Our Yoga for Long Term Health Conditions course offers gentle movement, relaxation techniques, and strategies to help you ease fatigue, reduce tension, and improve strength.
Through guided yoga sessions, including Yoga Nidra for deep relaxation, you’ll explore breath awareness, gentle exercises, and ways to create a personal wellbeing toolkit. This course is perfect for anyone dealing with anxiety, tiredness, or physical discomfort, offering a calm and supportive space to feel better in your body and mind.
Build Confidence Through Creativity
Feeling creative can boost confidence and wellbeing. Our Lino Cutting course gives you a hands-on opportunity to learn design, safe cutting, and printing techniques while making beautiful artwork.
Whether you’re a complete beginner or want to refine your skills, you’ll be guided step-by-step in a friendly, welcoming environment. By the end of the course, you’ll have your own artwork to be proud of and a creative confidence boost that goes beyond the classroom.
